Self-Care for Humans

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I offer both private coaching, and group clases of 1-2 hours (as well as weekend and longer workshops) based on the ideas and practices in my book, Embodiment. In these engaging, supportive, and often-profound classes, individuals have a chance to learn and experience new, immediately useful and effective hands-on techniques for taking better care of their bodies, and being with and relieving their chronic aches and pains. 

If you'd like information about scheduling a private coaching session, or sponsoring a class or workshop for a group at your location, please write to me on the contact form.
Andrew Yavelow is a massage therapist and teacher currently living in Lake Worth, Florida. He loves to work with people who have injuries and chronic conditions, and offers integrative treatments (both on land and in warm water) that draw on a multitude of structural and energetic modalities. His work provides many people with relaxation, the mitigation of pain, and the restoration of function. He used to work at Harbin Hot Springs, before it burned down, and is available to travel for sessions, teaching, and presentations.