Self-Care for Humans

I offer both private coaching, and group clases of 1-2 hours (as well as weekend and longer workshops) based on the ideas and practices in my book, Embodiment. In these engaging, supportive, and often-profound classes, individuals have a chance to learn and experience new, immediately useful and effective hands-on techniques for taking better care of their bodies, and being with and relieving their chronic aches and pains.
If you'd like information about scheduling a private coaching session, or sponsoring a class or workshop for a group at your location, please write to me on the contact form.
If you'd like information about scheduling a private coaching session, or sponsoring a class or workshop for a group at your location, please write to me on the contact form.